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Complementary Medicine

Alternative Medicine

Celery Juice, Is It Good For Me?

Celery juicing for me has been life-changing.  If you get the sweats and flush before you have to urinate, you need to read this. I found a solution. You may have heard about Anthony Williams, the Medical Medium, and his suggestions to use fresh celery juice every day.  He touts Read more

By Fogle40, 5 yearsMarch 27, 2021 ago
Alternative Medicine

Be Your Own Advocate for Natural Fibromyalgia Treatment

Have you tried to track food and activity, etc. to determine how you can naturally treat fibromyalgia pain?  Over the years I have come to believe doctors cannot really spend enough time with you to really “know” you and understand your illness.  They are there to treat symptoms, run tests, Read more

By Fogle40, 5 years ago
Alternative Medicine

Vibration Plate Therapy

After a great deal of research, we decided upon a Lifepro Fitness Rumblex Vibration Platform.  We were looking for a machine to help with fibromyalgia flare ups, lymphedema, back pain, fatigue and peripheral neuropathy issues. I talked to our chiropractor and acupuncturist and learned from each of them vibration therapy Read more

By Fogle40, 5 yearsDecember 29, 2020 ago
Alternative Medicine

FAR Infared Sauna Review

So What is a FAR Infared Sauna? Infrared saunas, also called far-infrared saunas, heat their chamber or pods to only 104–150 degrees Fahrenheit. This provides, as many claim, a more relaxing and therapeutic experience, perfect for fibromyalgia flare ups I experience.  Yet another tool in my arsenal to find fibromyalgia Read more

By Fogle40, 6 yearsFebruary 13, 2020 ago
Alternative Medicine

What Is Lymphatic Massage and How It Helps

For years my left leg has swollen more than the right. I thought it was some sort of weird allergic reaction. Doctor even told me it’s just how I was made, no big deal. I was seeing a Physical Therapist for a knee injury when she noticed the swelling. She Read more

By Fogle40, 6 yearsFebruary 4, 2020 ago
acupuncture

Natural Migraine Approach

My Migraine History I have had migraine headaches for 40 years.  I recall having them for the first time after our daughter was born.  Coincidence? I doubt it. I have changed jobs because of headaches, we sold a business because of frequent massive headaches.  Migraines for me involved laying perfectly Read more

By Fogle40, 6 yearsJanuary 2, 2020 ago
Alternative Medicine

How Do You Feel Barefoot At The Beach? Fight Fatigue Naturally

It’s an odd question with the snow flying and the wind whistling here in Central Iowa.  Connecting with the sand in your toes, the sun on your back, it’s about as good as it gets.  That’s earthing at its finest! Earthing?  Yes, connecting your bare feet to the earth.  Sand Read more

By Fogle40, 6 yearsDecember 2, 2019 ago
Alternative Medicine

Confused About CBD Oil?

In my last post I shared information about Fibromyalgia.  One of the most beneficial things I have found to help is the Hempworx CBD Oil.  Why did I choose Hempworx?  I’ve tried three other brands and none were as effective for me.  In addition, as an organic food producer, I Read more

By Fogle40, 6 yearsNovember 25, 2019 ago
Complementary Medicine

Are You Sick of Hurting?

If you’ve looked at the About Me page, you understand why sometimes I just get sick of hurting.  I know many of you are in the same boat.  Uncontrolled pain and fatigue are more frequent than one might ever realize.  So what are you to do? Honestly, I have been Read more

By Fogle40, 6 yearsNovember 21, 2019 ago
acupuncture

Considered Accupuncture?

Acupuncture–But Is It Good For Me? Sometimes when in pain we look for answers at the doctor, sometimes we look to a bottle of pills.  Sometimes we question the mainline responses and investigate things a little more non-traditional.  I am that person.  When faced with surgery for a herniated disc, Read more

By Fogle40, 6 yearsOctober 21, 2019 ago

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