My Migraine History I have had migraine headaches for 40 years. I recall having them for the first time after our daughter was born. Coincidence? I doubt it. I have changed jobs because of headaches, we sold a business because of frequent massive headaches. Migraines for me involved laying perfectly Read more…
It’s an odd question with the snow flying and the wind whistling here in Central Iowa. Connecting with the sand in your toes, the sun on your back, it’s about as good as it gets. That’s earthing at its finest! Earthing? Yes, connecting your bare feet to the earth. Sand Read more…
In my last post I shared information about Fibromyalgia. One of the most beneficial things I have found to help is the Hempworx CBD Oil. Why did I choose Hempworx? I’ve tried three other brands and none were as effective for me. In addition, as an organic food producer, I Read more…
If you’ve looked at the About Me page, you understand why sometimes I just get sick of hurting. I know many of you are in the same boat. Uncontrolled pain and fatigue are more frequent than one might ever realize. So what are you to do? Honestly, I have been Read more…
Acupuncture–But Is It Good For Me? Sometimes when in pain we look for answers at the doctor, sometimes we look to a bottle of pills. Sometimes we question the mainline responses and investigate things a little more non-traditional. I am that person. When faced with surgery for a herniated disc, Read more…
Because of my personal health journey, I’ve had to discover alternatives to help stay healthy. One of those alternatives we grow! I always ask myself too, “But Is It Good for Me?” I am so very blessed to live on an secluded acreage. Several years ago we looked for a Read more…
As I begin, I want to share a little bit about me and why I’m writing. I’m passionate about helping people. I’ve been in some sort of public service all my life. Whether working for city government, volunteering in my community, working to build a business and employ folks in Read more…